Freyja Holistic Wellness & Day Spa
Freyja Holistic Wellness & Day Spa opened in July 2014 at Casterbridge Lifestyle Centre in White River. Hot on the heels of its success, the owner, Donna James-Jansen, opened another Freyja Spa at Hulala Lakeside Lodge on the R40 towards Hazyview.
Freyja practises a holistic approach to a number of everyday ailments such as skin, nutrition, stress, depression, allergies, headaches, mood swings, hot flushes and fatigue. This approach to health seeks to enhance life rather than dissect illness. It intends to strengthen the body in order to keep you healthy rather than remedy a symptom of a disease. All alternative, natural, and/or traditional therapies can be practised in health to avoid sickness.
A firm belief at Freyja and part of their mission statement is ‘Wellness begins with happiness’. This also resonates with the concept of what you put in is what you get out. At Freyja, the team will advise and help discover what is best for you, including skin, health, bodywork, home care products and nutrition. They can even assist in finding further therapies such as acupuncture, reiki and kinesiology. “Your holistic wellness is our purpose and passion,” says Donna.